Prevention Steps in Developing Coronary Artery Disease

Dr. Annie, Houston Cardiologist suggesting to reduce the possibility of developing Coronary Artery Disease and thus having heart attack, by making some lifestyle changes as follows:

Stop smoking and take suggestions from cardiology doctor about smoking cessation programs. There are additionally nicotine substitution items to help you kick the habit.

Exercise regularly without fail. Go for 150 minutes of activity every week (around 30 minutes on most days). The action ought to be moderate intensity, such as walking or swimming. On the other hand, you could do 75 minutes every week of vigorous exercise. It is additionally prescribed that you do strength training twice a week. Follow the steps prescribed by the doctors.

If you have recently experienced a cardiovascular like heart attack or stroke or had heart surgery, be effectively included in the recovery program that was intended for you. The project will help you recover and may bring down your danger of facing another heart stroke. Meet our top cardiologists in Houston and get best suggestions.

Take healthy food and follow proper diet. There are numerous steps that you can take to improve your diet, such as consuming more foods grown from the ground, and also entire grains and high-fiber foods. Additionally, attempt to consume fish twice every week. What would it be advisable for you to keep away from? Stay away from foods that are high in cholesterol, sodium, sugar, and saturated fat.

Our highly equipped Heart Clinic in Houston, with a team of board certified and experienced Cardiology Doctors in Houston provide cardiac health services at patient’s personal care. If you’re overweight, meet your specialist about ways you can get thinner and keep it off. Two primary techniques for arriving at your objective incorporate decreasing the quantity of calories that you consume and keep on exercising.

If you have high blood pressure, follow steps to keep your blood pressure within normal levels. This include eating low-sodium diet, being more active, losing weight, drinking only in moderation and taking blood pressure medicine.

In the event that you have different conditions like elevated cholesterol or diabetes, get proper treatment. By rolling out way of life improvements and taking pharmaceutical you can take control of your health.

Make moves to diminish stress. Yoga and meditation are only two ways that you can figure out how to relax.

Additionally, inquire as to whether you ought to take an aspirin consistently.

Best Treatment for Carotid Artery Disease – Heart Clinic in Houston

Advanced Cardiovascular Care Center gives extraordinary, family-focused consideration to kids and youthful grown-ups with suspected or diagnosed cardiovascular disease of all types. The establishment of our consideration concentrates on heart disease. Whether the patient needs an outpatient visit or requires hospitalization we have the offices and the specialists to give the most abnormal amount of tend to all patients in all circumstances. Our Heart Clinic in Houston is a pioneer in giving a steady group and family-focused way to deal with heart care with cardiovascular disease in any situation.

The carotid arteries are the blood vessels that carry oxygen-rich blood to the head, brain and face. They are located on each side of the neck. You can easily feel them by placing your fingers gently either side of your windpipe.

The carotid arteries supply essential oxygenated blood to the large front part of the brain. This part of the brain controls thought, speech, personality as well as our sensory (our ability to feel) and motor (our ability to move) functions.

The brain survives on a continuous supply of oxygen and glucose carried to it by blood. Carotid Artery Disease is the narrowing or blockage of these arteries (stenosis) due to plaque build-up (atherosclerosis). The plaque can then cracks, and develop an irregular surface, which is when it begins to cause problems.

If a piece of plaque or a blood clot breaks off from the wall of the carotid artery it can block the smaller arteries of the brain. When blood flow to the brain is blocked, the result can be a transient ischemic attack (TIA), which temporarily affects brain function, or a stroke, which is permanent loss of brain function. Common symptoms of TIA include brief attacks of weakness, clumsiness, numbness or pins and needles of the face, arm or leg on one side of the body.

Carotid artery disease is one of the most common causes of stroke. More than half of the strokes occur because of carotid artery disease. Carotid Artery Disease influences the vessels prompting the head and brain. Acquiring this disease is a risk factor for having a stroke.

Carotid disease for the most part doesn’t brag any side effects. However, when blood flow to a portion of the brain is limited, side effects by and large happen. If an individual is encountering cautioning indications of a stroke, there is likely a blockage in the carotid arteries.

Transient Ischemic Attacks (TIAs) are brief scenes of cerebral pains, discombobulating, shivering, deadness, obscured vision, perplexity, or loss of motion that can last anyplace from a couple of minutes to two or three hours. It’s basic that an individual see a specialist quickly if there are any indications of a TIA.

There are a few danger risks for carotid supply route disease, these include:

  • Diabetes
  • Smoking
  • Obesity
  • Lack of activity
  • High blood pressure
  • Family history of coronary vein disease or stroke
  • High levels of “awful” cholesterol and triglycerides in the blood

Treatment choices for Carotid Artery Disease are subject to the reason and seriousness of the disease. For atherosclerotic plaque, the most well-known medications are:

Way of life changes: The best changes are to stop smoking, control hypertension, confine the measure of liquor you drink, and work out.

Pharmaceuticals: Certain drugs that keep the blood from thickening, for example, headache medicine or anticoagulants may be endorsed to keep a stroke.

Surgery: Having a carotid endarterectomy expels greasy plaque from arteries.

Seek counsel from our Heart Doctors in Houston if you suspect you are suffering from Carotid Artery Disease for the best treatment options for you.

Successful Weight Loss Workout Tips – Advanced Cardiovascular Care Center

Advanced Cardiovascular Care Center, offers some imperative tips helping you to end up thin and fit. Taking after a solid diet and including general activity is one thing; however adhering to it for the long haul is another. We all need to keep up our social life amid a weight loss arrangement, so we’ve formulated tips to help you in coming to your weight loss objectives without relinquishing things you adore.

Get best tips and diet suggestions from our professionals and visit our weight loss therapy in Houston. As your intention is to lose weight we can help it by some weight loss targets. Follow regular body exercise and diet pattern for your key success in losing the weight.

Be Wise When Drinking: Taking liquor in vast sum can prompt poor sustenance decisions and abundance Kilo Joule utilization, both of which add to weight pick up. Pick savors lower kilo joules, for example, an injection of spirits blended with pop water, or diet soda pop.

Have Protein at Each Dinner: Eat iron-rich sustenance’s, for example, hamburger and sheep three to four times each week to help meet your iron prerequisites. Protein-rich foods likewise help to keep you feel full for more, lessening the probability of gorging. Spread your protein admission out uniformly for the duration of the day, and incorporate a protein serve, for example, meat, sheep, chicken, fish, eggs or dairy at every feast and nibble.

Take a Seat to Eat: Overcome this by taking a seat every time you eat. Back off your eating and pay consideration on taste and composition of the sustenance, and additionally your satiety levels. You’ll make the most of your sustenance more and wind up eating just what your body requires.

Get Dynamic Outside to Support Weight Loss and Feel Extraordinary: Aim to get outside for 60 minutes exercise session regular and you’ll see how much better you’ll feel for it.

Fill Your Plate With Leafy Foods: Fruit and vegetables are an incredible approach to support your day by day admission of vitamins and minerals. Vegetables, specifically, are low in kilo joules and add mass to suppers, serving to top you off without giving an excess of kilo joules.

Treat Yourself One Day a Week: Allow yourself treats one day a week and keep a wiretap the bit sizes. On the off chance that you do succumb to allurement, don’t surrender when you revel in your most loved ice-creams or chocolate! Recognize your misstep and after that get right back on track.

Many people have a “dream” weight that is certainly complicated or impossible to achieve. We are here to help you. We suggest you to choose our country wide reputed Weight Loss Therapy in Houston. You’ll be able to estimate the amount of calorie consumption you need on a daily basis based upon your overall weight, gender, and task degree for women and pertaining to men.

Abdominal Aortic Aneurysm – Heart Clinic in Houston

Abdominal Aortic Aneurysm involves a widening, stretching or ballooning of the aorta that is within the abdomen. Aneurysm will grow larger and eventually rupture if it is not diagnosed or treated. The heart pumps blood in to a large artery known as the Aorta. It descends from heart to supply blood to all the parts of the body.

Risk Factors

  • Smoking
  • High blood pressure
  • High cholesterol
  • Male gender
  • Emphysema
  • Family history
  • Obesity


In most cases, an UN-ruptured abdominal aortic aneurysm (AAA) will cause no symptoms, unless it becomes particularly large.

Symptoms of an UN-ruptured abdominal aortic aneurysm may include:

  • A pulsating feeling in your stomach (abdomen), usually near your belly button, that’s usually only noticeable when you touch it
  • Persistent back pain
  • Persistent abdominal pain

Other Symptoms Include:

  • Dizziness
  • Sweaty and clammy skin
  • Rapid heartbeat (tachycardia)
  • Shortness of breath
  • Feeling faint
  • Loss of consciousness

Diagnosing Abdominal Aortic Aneurysm:

Your doctor will examine your abdomen. The exam also will include an evaluation of pulses and feeling in your legs. The doctor may find:

  • A mass in the abdomen
  • Pulsating sensation in the abdomen
  • Stiff or rigid abdomen

You may have an abdominal aortic aneurysm that is not causing any symptoms or problems. Your doctor may find this problem by doing a CT scan or ultrasound of the abdomen. Either of these tests may be done when you’re having symptoms.

Two Approaches of Surgery:

In a traditional (open) repair, a large cut is made in your abdomen. The abnormal vessel is replaced with a graft made of man-made material, such as Dacron.

The other approach is called endovascular stent grafting. This procedure can be done without making a large cut in your abdomen, so you may get well faster. If you have other medical problems, this may be a safer approach.

The outcome is usually good if an experienced surgeon repairs the aneurysm before it ruptures. However, less than 80% of patients survive a ruptured abdominal aneurysm.


Eat a heart-healthy diet, exercise, stop smoking (if you smoke), and reduce stress to help lower your chances of having a blocked artery again.

Cardiology Doctor in Houston gives you medicine to help lower your cholesterol.

If you were given medicines for blood pressure or diabetes, take them as we asked you to.

People over age 65 who have smoked at any time in their life should have a screening ultrasound performed once.

There are many effective treatments for abdominal aortic aneurysms, which are based on the size of your aneurysm and how fast it’s growing.

Treatment of Abdominal Aortic Aneurysm:

If you have bleeding inside your body from an aortic aneurysm, you will have open abdominal aortic aneurysm repair.

If the aneurysm is small and there are no symptoms, your doctor may recommend checking the size of the aneurysm with ultrasound tests every 6-12 months, to see if the aneurysm is getting bigger.

Surgery is usually recommended for patients who have aneurysms bigger than 2 inches (5.5 cm) across and aneurysms that are growing quickly. The goal is to perform surgery before complications or symptoms develop.

An abdominal aortic aneurysm, also called AAA or triple A, is a bulging, weakened area in the wall of the aorta (the largest artery in the body) resulting in an abnormal widening or ballooning greater than 50 percent of the vessel’s normal diameter (width).

Seek counsel from our Cardiology Doctors in Houston if you suspect you are suffering from Abdominal Aortic Aneurysm for the best treatment options for you.

Heart Specialist in Houston

Our Advanced Heart Clinic in Houston is dedicated to serving the cardiology needs. Our doctors provide the premier quality of cardiovascular care and supportive medical practice. Our practice incorporates invasive and non-invasive as well as treatment for peripheral vascular diseases. We are utilizing the latest technology available for the diagnosis. We believe that the relationship between the patient and the doctor is enhanced by good communication. It is our goal as medical care providers for you to have a clear understanding of your cardiovascular health..

Are you tired of your connection with food controlling your life? Do you experience out of control and find yourself thinking of food additional often than you like? Do you criticize your body? Meet our professional Houston Cardiologist to get advice in choosing the best weight loss therapy in Houston. Based on your health measurements and medical history our doctors can determine and come up with the best weight loss treatments that would work for you. Treatments may include transforms in lifestyle, exercise, dieting, in some cases weight loss medicines or weight loss surgery.

The Advanced Cardiovascular Care Center has gained status for its dynamic and innovation in the diagnosis, investigation and treatment of patients with all forms of heart diseases, both generally encountered and complex cases. We have a dedicated unit and a team of junior doctors, nurses, and technicians trained to the highest standard in cardiac evaluation. Our Heart Clinic in Houston is fully equipped with state-of-the-art facilities and completes range of services. Our success is measured by our patient’s happiness with our services and the care they receive when visiting our center.

We provide a synergistic way to cardiology by offering prevention, diagnosis, intervention, and treatment. Dr. Annie Heart Specialist in Houston covering all aspects of cardiac care ranging from nutritional management to critical heart problem. We take responsibility to your heart related issue. We make every effort to provide life-enhancing treatments backed by friendly, dedicated cardiac specialists.

We are comprised of a team of specially trained cardiologists, caring support staff, knowledgeable patient coordinators and high experienced best Cardiologists in Houston, who work towards one common goal our patients’ health and well-being. Our range of services is broad and our capable, caring doctors and staff are willing to work to provide your cardiac care. We have proactively adapted to the changing nature of the medical field, while emphasizing a human touch. Our physicians and staff are dedicated to the newest in cardiology prevention, testing, and treatment methods.

Heart Disease Treatment – Houston Cardiologist

Advanced cardiovascular care center, is an internationally recognized heart care center, offering a full range of specialty heart programs provided by cardiovascular and cardiology specialists who are among the worlds most experienced, operating in one of the most respected clinic in the world. Cardiology Doctor in Houston Annie T. Varughese, diagnosis and provides cure of coronary disease.

Our qualified Best Cardiologists in Houston tend to be knowledgeable and interventional cardiologists committed to ones well-being and devoted to offering the residential areas using cutting edge products and services in the community of diagnosis, cure, and avoidance of heart problems. Our medical professionals tend to be constantly working on the actual border of brand-new frontiers inside non-invasive and intrusive processes. Most of us endeavor to supply the best quality medical care bills in the patient-oriented atmosphere.

Right now the world-class medical professionals still guide inside revolutionary, ground-breaking study. Our Heart Clinic in Houston gives the highest quality diagnosis & treatment for artery services. Our medical professionals many train spots to meet the individual desires: Our 3 major workplaces at Conroe, The Woodlands and Houston.

Our Heart Doctors in Houston is professionals with sophisticated cardiovascular health care are globally regarded with regards to experience in the diagnosis, cure and avoidance of cardiovascular conditions. We’ve developed to add in medical professionals devoted to every area of heart failure health care and peripheral vascular disease.

Our Top Cardiologists in Houston goal is to educate individuals about cardiovascular disease plus much more significantly, what people can do to relieve their particular risk. Most of us come together to create important well being facts straight to individuals, enable those to keep their particular center health insurance and assist people live extended, tougher existence.

Advanced Cardiovascular Care Center mission is to provide health care services of the highest possible top quality to be able to patients in the area, country wide and globally through a fully built-in, extensive health care delivery system providing the highest quality of health Care, treating patients with dignity, respect and confidentiality.